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Cholesterol Lowering Exercises
You might have hated PE in high school, but it doesn’t mean you are destined to be a couch potato. Exercise can and should be fun. If you love playing with your dog, for example, that is good exercise and one that can help lower your cholesterol, according to the Web MD website. Exercise doesn’t work by burning off the cholesterol, but it will help your body get rid of its bad cholesterol by converting it to a better form.
How to Build an Eco-Friendly Home
There are many practical reasons for going green. Not only can you help to protect the Earth’s environment, but you can also do your part to conserve energy. Going green is also a sensible economic move. By building an eco-friendly home, you can improve the quality of the indoor air you breathe, as well as save energy dollars on the green investments that you make. In addition, there are tax credits available to help defray the costs of going green.