4 mins read

5 Benefits of the Human Touch

If you have ever used a human touch massage chair, you know that it’s not even close to the real thing. There is something unquestionably powerful about the human touch. It’s not just about feeling skin against skin. The healing and comforting powers of the human touch have been known to humans for a long time. Many cultures have explored and used these mysterious powers to treat, heal and soothe for generations. Today the powers and benefits of the human touch are acknowledged by advocates of modern science as well. This article lists the various benefits of the human touch, as an effective measure that facilitates well-being, a catalyst in healing or recovery and as a technique that helps strengthen one’s mind, body and relationships.

8 mins read

Does Your Child Suffer from Technology-Induced Anxiety?

What causes it, and how to fix it.  A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…

3 mins read

Help Kids Handle Life’s Tough Situations With “Have A Plan” Books From Little BLUEPRINT

The following is a guest post from Katherine Eskovitz, founder of little BLUEPRINT.When my daughter was two, she went to pre-school for the first time, and I thought it was one of the biggest days ever. When she was three, we moved across the country, and I was worried it would rock her world. Shortly after we moved, her sister had to have her tonsils removed, and we braced ourselves for surgery.These were …

4 mins read

Why Moms End Up Hating the Holidays

I spent this week gingerly checking in with all my married girlfriends. It felt like that first call you make to someone after the funeral of a relative. Important but dreaded. My calls were to see how they survived the first hurdle of the annual holiday marathon.