3 mins read

Depression in Children From Single-Parent Homes

Children of single parent homes are especially vulnerable to depression, according to the Rochester Institute of Technology. Lack of a two-parent household, in which it is typically the father who is absent, combined with the emotional stress by the mother, who has to fill both roles, contribute to the incidence of childhood depression. There are several treatments available for children from single-parent homes who suffer from depression.

4 mins read

Best Dog Breeds for Busy Families (And Why They Thrive)

Despite the school runs, crowded schedules, work, and laundry loads where kids are always a mom's main priority, busy families, especially those managed by mothers, have a lot on their plates. Therefore, getting a dog for the family might seem like an extra duty. However, the reality is that the right dog could totally change…

4 mins read

Think TINY goals for BIG long-term impact!

The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…