Search Results for: disrupts
Cranberries – The Often Overlooked Superfruit
As moms, we realize how critical it is for us to always feel our best. After all, it’s no longer just about taking care of ourselves– we have to feel our best so we can care for our little ones. Being the best we can be for ourselves will also lend to healthier and happier kids.
What I Learned from Oprah at O You! 2011
Trying to sum up what I learned from Oprah at O You! feels like an overwhelming task. Oprah has taught me, and continues to teach me, so much it is hard to know where to begin. What I know for sure is the world is blessed to have Oprah in it, and as Gayle…
The Cough Conundrum – Stay Home or Safe to Go Out?
Lets face it. If you have been to your childs school or daycare over the past several weeks, you have undoubtedly heard a contagious chorus of coughs and sniffles. The unfortunately inevitable virus swap reaches its peak during the winter season and on average, a young child will have 6-10 colds per year. I am most commonly asked about the symptoms associated with the common cold and flu, including a runny nose, cough, and fever.
Lumbar Support During Pregnancy
Low back pain is a common complaint during pregnancy, especially as the increasing weight of your growing baby places extra strain on your lumbar region. Although you may not be able to avoid back pain completely, correct posture and exercise may help minimize your pain. Properly supporting your lower abdomen and lumbar region may also help to ease your discomfort.
Botox for Wrinkles on the Lips
Wrinkles are part of the natural aging process. There are plenty of causes, including exposure to ultraviolet radiation from the sun, reduced production of skin oils, natural thinning of the skin and the loss of deep-layer body fat that comes with age. Sometimes the repeated facial expressions you make every day can contribute to lines and wrinkles around your eyes, forehead and lips. Many women, and a fair number of men, elect to treat their lip wrinkles with Botox.