3 mins read

5 Tips for Healthy Holiday Feet

Are your feet aching from all the preparation and planning of the holiday season? Dont let sore tootsies ruin your winter break! The American College of Foot and Ankle Surgeons offers five tips to healthy holiday feet:

4 mins read

Potential Ageism Apparent in Autism

In a recent and extensive study into why kids get autism, the age of parents of children with autism was examined. It was a very large study, thousands of parents were interviewed. The results showed that "older" parents (40's and 50's) showed a higher risk for having a child on the autism spectrum. Additionally, the…

4 mins read

Soda: A Surprising Energy Zapper

I cant remember the last time I had an uninterrupted night of sleep. Between one of my daughters coming to wake me practically every hour of the night with a nightmare and then the 5:45 a.m. alarm going off just an hour after finally getting to sleep.

6 mins read

Rivers, Bluegrass and Gold – A Northern California Roadtrip

Our family of four headed north from our home in Santa Monica in our loyal 2002 Volkswagen Van to visit San Francisco and explore the North California Coast up to the Redwoods of Mendocino and across the central valley of California to the historic gold country along Highway 49: Nevada City, Downieville and the Yuba River.