2 mins read

Emergency Treatment of Asthma

According to the American Academy of Allergy Asthma & Immunology, approximately 300 million people worldwide have asthma, a serious condition that can restrict breathing. While some individuals may suffer from mild asthma attacks, others experience life-threatening episodes. Quick emergency treatment is essential for individuals experiencing sudden and severe asthma attacks.

1 min read

Relieve Chronic Stress (Guided Meditation)

This guided meditation helps relieve the chronic stress we carry in our daily lives. Finding ways to release stress is essential to keeping our bodies healthy and balanced. Although we are able to handle short amounts of stress, such as emergency situations, we were not meant to carry the long term stress many of us face today with fast paced lives.

2 mins read

When to Call a Doctor If My Child Is Wheezing

Children often experience respiratory disorders that cause coughing. Some conditions are characterized by labored breathing or wheezing. Several disorders can cause wheezing and various accompanying symptoms. While home treatments may help with mild coughing and wheezing, serious symptoms require the attention of your child’s pediatrician.

8 mins read

A Hard Lesson in Water Safety

Summer is around the corner and that means water activities. I have a LOVE/hate relationship with water. I love, love, love the water. I grew up cottaging on a lake, swimming like a fish and teaching little kids to swim.