Search Results for: fair chance
10 Ways to Turn Fitness into a Family Affair
The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!
23 Ways to Fight Fair with Your Husband
Thirty years of marriage counseling and 25 years of a second marriage have convinced me that couples do not need to fight; they need to discuss. Married couples need to solve problems, and sometimes they need to disagree, but they don’t need to squabble, argue or bicker. Fights are dramatic, a dynamic that does not really help a discussion. If you have enough energy to create drama, you have more than enough to tone it down into a discussion. However, because social expectations and mythology are so strong (fighting is often glorified in films and on television as a sign of passion), many of my clients want guidelines for “fighting fair.” I’ve developed a set of Fair Fight Guidelines you may find helpful.
Teen-Approved Fall Crafts: Easy & Creative Ideas for Autumn Fun
Discover fun fall craft ideas for teens! Create cozy decor, nature crafts, and gifts. Boost creativity & beat boredom this autumn.
7 Fun Back-to-School Must-Haves for Kids of all Ages
Back-to-school season is here, which means fresh notebooks, sharpened pencils, and new routines. But it’s also the perfect time to add a little extra excitement with smart, playful, and creative essentials that make learning fun (and last all year long).
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.