Search Results for: gain spiritual
Breathwork And How it Changed My Life
Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…
Breaking the Cycle of Alcoholism
Have you ever had that moment when you stop and say, how did I get so lucky? Well, I wish I could say that the happiness I live today was all luck but it was a long journey of healing to get to a place of joy. When I was young I had a troubled…
10 Promises I Make To My Children
Life is a beautiful mess. It comes at us so fast, at times, we are spun around and lose sight of who we are and what is important. This is true for parents and children alike – we almost need a map to navigate this ever-changing world. Yes, there will always be ups and downs, which makes life both challenging and a joyful adventure.Helping your children learn their centering place, and knowing your own as …
Learning To Be The Mom My Son Needs, Not The One I Am
I have a boy. He is 8 months old and extremely active. He can’t stop moving. He is very physical and tactile reaching for everything - books, toys, crinkly materials and anything that protrudes, noses in particular. He is aware of his body and in control of his movements. He can spend hours lifting himself…
Time To Go Back To The Gym (Great Excuse To Wear Sweats All Day)
About three weeks ago I started going back to the gym -a place I used to go religiously until I got pregnant with twins. Yup, Ive barely stepped foot into my place of worship in, oh, roughly two years.