Search Results for: health
Healthy Zucchini Fettuccine Alfredo
Do you love Fettuccine Alfredo but hate the calories? We have created a lighter, healthier version of this fabulous Italian classic! The traditional contains heavy cream, butter and parmesan cheese. We use Greek yogurt rather than regular because it has a thicker, creamier texture and is higher in protein. We love to lighten up our…
Healthy Quinoa Salad Recipe
Back to School is starting! You’ve got this. You’re determined to make ahead healthy meals that enable good choices and keep you on track for your busy life. Meals you can grab and go, grab and FEEL GOOD about! When you have healthy foods prepped ahead of time you’re setting yourself, and your family up for success.
This healthy quinoa salad is great to make in advance. The flavors only get better …
Healthier Alternatives
As we spring approaches, most of our New Year's Resolutions have already started to fail. Well, since eating healthier is probably on many people's lists, we found some great products that can help you stick to a healthful 2019! MinusCal is a new bar that tastes amazing with all the energy-boosting benefits of a typical…
How to Set Healthy Screen Time Limits for Your Kids
Parents primary technology concern used to be with the amount of time children spent in front of the TV, but now smartphones and portable devices make the amount of time your child spends in front of technology virtually limitless. Even though these devices can be very stimulating and engaging for your child, they may cause…
Healthy Kale Salad with Homemade Croutons
Want to whip up a healthy lunch in a flash? Find out how to make a light and fresh kale salad – with homemade croutons! Ingredients 1 large bunch of kale 1/4 loaf of rustic bread Olive oil Salt Parmesan cheese Freshly ground black pepper to taste Lemon Dressing Ingredients