4 mins read

When ?I DO? Becomes ?I WON?T?

There are two kinds of divorce situations. The first is a divorce that comes from both partners agreeing that the marriage is not working. Whether the process of divorce is amicable or contentious, there?s a mutual understanding that both partners want out. The second kind of divorce results from one partner deciding to leave. This kind of a divorce situation creates a very particular experience for the person being left, and raises emotional experiences that most people spend their entire lives trying to avoid. Rejection, abandonment, powerlessness, rage, despair, and sadness are only a few of the feelings that can surface for someone who?s been left by their partner.

4 mins read

When “I DO” Becomes “I WON’T”

There are two kinds of divorce situations. The first is a divorce that comes from both partners agreeing that the marriage is not working. Whether the process of divorce is amicable or contentious, theres a mutual understanding that both partners want out. The second kind of divorce results from one partner deciding to leave. This kind of a divorce situation creates a very particular experience for the person being left, and raises emotional experiences that most people spend their entire lives trying to avoid. Rejection, abandonment, powerlessness, rage, despair, and sadness are only a few of the feelings that can surface for someone whos been left by their partner.

3 mins read

Fab Ways to Celebrate Earth Day

Want to teach your kids about the importance of Earth Day? Here are some great ideas and activities for helping them understand that our planet has limited resources that need to be preserved.

5 mins read

Tips to Save Money at Home

If it feels like your expenses are growing faster than your income, a few simple strategies at home may keep more money in the bank account. Cutting back to save money often brings to mind meals of Ramen noodles, lighting the room with candles or huddling together for warmth. While these extremes are always an option, less drastic strategies save money across different spending areas, adding up to a significant savings.

3 mins read

How Much Muscle Can Be Built in a Month?

If you’re new to strength training, you’ve probably asked: How much muscle can I gain—and how fast? The question matters, because unrealistic expectations may lead people to give up too soon. Some bodybuilders report adding as much as 10 lbs. of muscle in one month. Very few people will see results like that. Here’s some information to help you set realistic goals.