4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

5 mins read

Chocolate Caramel Pecan Toffee [Vegan & Gluten-Free]

When it comes to a special Christmas treat, one of my all-time favorite indulgences is a piece of homemade candy. It wasn’t all that long ago, one would often see tins of homemade treats under the glowing Christmas tree.Today were going back in time to when gifts were simple and made by hand. Love filled each and every tenderly created package. If this is what Christmas looks like for you, youre …

2 mins read

Vegetable Stock Recipe

Vegetable stock is a wonderful thing to have on hand in the house. It adds lots of flavor to soups, and tastes great when added to rice. You can replace the liquid in many dishes for vegetable stock yielding a deeper rich flavor.But cartons of pre-made vegetable stock can be expensive, especially if you opt for the organic varieties, and its very easy and inexpensive to make yourself at home.Thanksgiving will be …

1 min read

10 Creative Swaps For Traditional Turkey Day Recipes

Turkey, mashed potatoes, cranberry sauce – Thanksgiving is one of the few holidays that, for the most part, has a very established list of standard menu items. But this year, why not switch it up? Shake up your dinner table with some of these creative alternatives to traditional Turkey Day dishes!1. Instead of boring dinner rolls or biscuits, give your guests a sweet surprise with these message-stuffed crescent rolls.

1 min read

We Can’t Believe How Much We Loved Disney’s “Frozen”

Disney’s latest animated film Frozen opens in theaters everywhere on November 27, 2013.I can’t stop raving about what an amazing movie Frozen was – I’m telling everyone who will listen!This is Disney at it’s best, beautiful songs, gorgeous animation with just right use of 3-D – and best of all,as my eight-year-old daughter so aptly put it, “girl power”!The story is loosely based on Hans Christian Andersen’s The …