Search Results for: mobility
How to Soothe Achy Feet After a Long Day
Whether you’re coming in from a long day of work standing on your feet or a long day of walking around the mall, there are times when your feet need a bit of TLC. Taking good care of your feet can prevent future foot pain. You don’t have to spend hours trying to ease your feet — taking just a few minutes can sooth achy feet after a long day, depending on the level of pain. Experiment with different techniques to find out what feels best to you. 1. Stretch
What Vitamins Increase Fertility?
Its easier for some couples to get pregnant than it is for others. If you would like better odds in conceiving a child, certain vitamins could help with both female and male fertility, according to the University of Michigan Health System. Certain vitamins can improve your chances of becoming pregnant and can improve your partners sperm quality.
Male Fertility Tips
Men make up half of the equation in baby making, and it’s important for them to do their part in improving fertility. According to the Mayo Clinic, men are the sole cause for infertility in 20 percent of cases, while 30 to 40 percent of infertility cases are related to both the man and woman. There are things that men can do to boost their fertility naturally.
Normal Weight to Gain During Pregnancy
Weight gain is one of the most noticeable and dreaded parts of pregnancy. It can be difficult to watch your stomach expand as you grow rapidly out of your once favorite jeans. To make your pregnancy weight gain less painful and to assist you in snapping back to your weight before you became pregnant educate yourself on the basics of pregnancy weight gain and take strides to minimize unnecessarily weight gain.
Father’s Day Gifts We Are Loving This Year
As moms, we may take on the majority of caretaking for our little ones but when we need the help and support, daddy is always there. Celebrate him as a father to your child(ren) and a partner in life. Here’s a list of gifts we’re loving this year: Foodie Daddy Sometimes, Daddy needs a bevy after…