2 mins read

What Are the Benefits of HGH Supplements?

Medical evidence supports that adults continue to manufacture human growth hormone after they have stopped growing in height. According to the Mayo Clinic, HGH continues to provide support to other areas of the body including tissue and organs. Since 1986, HGH has been manufactured in synthetic form, but as of 2010 it could still only be obtained through a prescription and administered through daily at-home injections just under the skin. If your doctor has recommended HGH treatment for you, he believes it will benefit you. As of 2010, the only way to administer true HGH to the body was through prescribed injections that you would be taught to do at home. Understanding what benefits you can gain through HGH supplemental treatment can help you decide whether you want to take them.

4 mins read

5 Healthy Tips for Busy Moms

Too often, moms have a bad habit of putting our needs on the back burner. We care for everybody in our lives except ourselves – and ladies, this needs to stop! Healthy, happy moms make better, more productive moms, so let’s help each other, encourage one another and lift each other up. I know life can seem overwhelming, and I sometimes want to throw in the towel too. But I’ve realize when Im feeling stressed and incapable, its because I’ve neglected myself and Im drained.

3 mins read

Mother & Kids Yoga

Mother and kids yoga classes have begun to appear everywhere. When a mother and child do yoga together, it’s an opportunity for them to exercise and learn healthy habits. But it’s also a time for them to bond in a unique and calming way. Mother and children’s combined yoga started out as a way for new mothers to lose weight after giving birth, without having to find child care, but it has evolved into a new and fun way to engage with your child in a safe, non-competitive environment.