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Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
Three Tips To Help Tame Our Kids Tech
Get this: U.S. teenagers now spend a whopping NINE HOURS A DAY using media. That’s more time than most spend sleeping, learning, or hanging out with us. The nine hours includes watching TV, videos and movies, playing video games, listening to music, and checking social media. New research shows that some 13 year olds check…
8 Tips For Raising Girls with Confidence
I grew up in a picturesque suburb of New York City. By all outside appearances, I had it together: confident, carefree, and a natural leader. I went to college, built a high profile career in the media industry, got married, and had children. Then I had a daughter. The second I heard “it’s a girl,”…
Tips For Raising Your Son Into A Kind, Compassionate Man
As a mom of two, my daughter 24 and my son 18, I have experienced the journey of raising both a boy and a girl in an ever changing, more chaotic world where digital media reigns supreme and kids, whose calendars are as busy as their parents’, are being pushed to reach a rising bar…