Search Results for: nutritional
Nutritional Snack Foods for Kids
Snacks for children can bridge the gap between meals. They can provide energy and they are fun; however, it is important that the snack choices chidren have are healthy and nutritious. You can take several steps to be sure that your children’s snacks will benefit their overall health.
Ensure Nutritional Drink Information
“Listen up!” exclaims an animated bottle of Ensure Nutrition Shake in a 2010 television ad. “I’m here to get the lady of the house back on her feet.” The Nutrition In Charge ad campaign suggests that Ensure nutrition drinks can help put you on the path to healthier eating and better nutrition, but it may leave you wondering about the ingredients in Ensure drinks and how they can fit into a healthy, nutritious diet.
Acai Berry Nutritional Facts
You’re up on the fashion and accessory trends, but are you up on the food trends? Among the latest fads is the acai, pronounced “ah-sa-ee” or “ah-sie-ee,” berry from the Amazon rain forest. Although the acai berry has been a popular food in Brazil for years, this exotic fruit arrived in America in 2000 and took the stage as a culinary superstar.
Nutritional Advice for Athletes
For optimal performance, the athlete will spend hours perfecting her sport, meticulously analyzing every movement and tweaking each minute detail. While this pursuit of perfection will definitely get you far, it cannot take you all the way. Only proper nutrition can give you the fuel needed as an athlete to take your activity to the next level.
How to Calculate Nutritional Information
Nutritional information is provided on the packaged foods and beverages we buy from the grocery store. Produce and foods bought at specialty stores do not always come with an attached label, which makes figuring out nutritional values trickier. Moms who are trying to cook healthier meals for their families may be wondering about the nutritional values of their favorite recipes, and family’s favorite home-cooked meals. There are ways to figure out the calories, fat content, carbohydrate (fiber and sugar) as well as vitamin and mineral values in foods, with the right tools.