2 mins read

Compare the Best Diet Plans

A wide variety of diet plans are available. You can find plans that count calories. Others feature low carbohydrate options. Other diets use convenient prepared foods. Good diet plans include a variety of foods, adequate support systems and a plan for long-term weight loss maintenance. The best diets are affordable, easily implemented and include a variety of healthy foods. While these diet options are healthy and appropriate for most adults, if you have special health concerns or considerations, consult your physician or a dietitian.

5 mins read

23 Ways to Fight Fair with Your Husband

Thirty years of marriage counseling and 25 years of a second marriage have convinced me that couples do not need to fight; they need to discuss. Married couples need to solve problems, and sometimes they need to disagree, but they don’t need to squabble, argue or bicker. Fights are dramatic, a dynamic that does not really help a discussion. If you have enough energy to create drama, you have more than enough to tone it down into a discussion. However, because social expectations and mythology are so strong (fighting is often glorified in films and on television as a sign of passion), many of my clients want guidelines for “fighting fair.” I’ve developed a set of Fair Fight Guidelines you may find helpful.

6 mins read

Create Your Own Retreat at Home

Has it been a while since youve had time to go to the spa? Does the idea of spending money on a massage or facial feel a little too indulgent with your familys current budget? The good news is you can create your own retreat at home. Take an afternoon or even an hour and transform your home, backyard, or a room into your own private get-away. Taking time for much-needed self-care is an important part of renewing your energy so you can be the best you can be, as a woman and a mother. Here are some simple suggestions for creating your own retreat at home:

3 mins read

Teen Trend: Slutty Prom Dresses

Have you been browsing the department stores looking for a prom dress for your daughter? Have you noticed the trend of incredibly short, revealing dresses even in the teen departments? It’s unbelievable that the hoochie trend continues, and on a day when girls are supposed to dress up, they are dressing to reveal themselves. Scary. Look at the dresses below, aren’t you completely shocked these are even available?!

3 mins read

The Smallest Amount of Money Required to Buy Shares

From planning for retirement to preparing for a child’s education, a number of reasons may make moms want to buy shares or look into investing. With many companies offering online trading, you can often buy shares at less expense than you could if you worked with a stock broker. How little money each share costs depends on the company you decide to use for your trades.