9 mins read

Earth Day Spotlight: Meet Carson With Charity Arrows

You know those amazing stories that instantly touch your heart and bring you joy? This is one of those. Charity Arrows, strives to empower and uplift children and community organizations through sustainable and innovative means. Their organization is dedicated to turning old, unsalvageable, or discarded arrows and repurposing them into meaningful treasures such as pens…

4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

4 mins read

Creating a Beautiful Space for Your Hospital Birth

Having a home birth can be a beautiful experience; natural lighting beaming through the windows, candles burning, music playing, while you are surrounded by loved ones and all your personal stuff. Nothing beats being in an atmosphere that makes you feel safe and cozy while giving birth to your baby.