3 mins read

How Weight Gain Occurs With Pregnancy

Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.

5 mins read

4 Easy Steps to have The (Sex) Talk with your Kids

Does anyone else think kids today are growing up too fast? Its not that they are growing into responsibilities of adulthood or suddenly learning faster than the rest of us did, but the youth of America is becoming more and more mature as they become more and more overexposed. And while many of you are thinking about our culture teaching children new and exciting curse words or spreading violence, Ive noticed kids today are exposed most in matters concerning sex.