I feel like everything that’s gone down in the past 24 hours has come down to one word: WILL. Not “will” as in a guy named William. I mean “will” as in sheer desire. As in, wanting something badly enough, to make it happen. Or simply flipped: Willpower! Some Action Last night, at the last minute, I found myself at the hockey game. My hubby was already taking my big son to … [Read more...] about Never Underestimate the Power of Will
Search Results for: people underestimate
Eyebrow Beauty Tips
Eyebrows may not seem like a big deal in the realm of looking beautiful, but they are. Many people underestimate how important eyebrows are to your looks, says Dr. Grant Koher of the Jernigan's Hair Replacement Clinic. Eyebrows frame your face, draw attention to your eyes and provide a means of non-verbal communication. If you have ever seen someone that looked a little odd, … [Read more...] about Eyebrow Beauty Tips
Three Ways to Get Present and Cherish the Moments
Do you ever know how someone really feels? It’s hard to tell, as we live in a time of so much noise and distraction. People are tuning in less to each other and paying more attention to the technology, social media, advertising messages, the news, and other external disturbances around them. Being able to recognize someone’s feelings means you’re tuned into their verbal and … [Read more...] about Three Ways to Get Present and Cherish the Moments
Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a heavy note of regularity in the air, a feeling of going back … [Read more...] about Fall is the New Spring
Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality. As a yoga instructor and practitioner, people assume uninterrupted deep sleep comes … [Read more...] about Bedtime Tips for Sleep-Deprived Mommies