2 mins read

5 Tips to Find Serenity In Your Busy Life

1. “I AM” Breathing Exercise. You can do this any time, any place (even when you are stuck in traffic). It’s a simple breathing exercise: every time you inhale, mentally say the word “I”; and every time you exhale, mentally say the word “AM.” Pay attention to how the breath flows in and out of your body, and visualize the breath spreading from your lungs through your chest, down your arms and legs.

1 min read

Kelly Rutherford Shares Parenting Tips

Kelly Rutherford has strong opinions when it comes to child-rearing. So much so that she wants to write a book someday. I want to write a book, Everything Starts at the Playground, the Gossip Girl star, 42, tells People. Its very important. I think its really the best thing you can do to equip your kids, to travel with your children and teach them manners and how to deal with people is huge.

12 mins read

Love Advice from Millionaire Matchmaker Patti Stanger

If you’ve ever seen an episode of Bravo’s hit show, “Millionaire Matchmaker”, then you know that Patti Stanger is a wise matchmaker who tells it like is, no matter who she’s talking to. That’s why we were super excited to interview her! Read on for Patti’s advice on everything from single moms dating to keeping the spark alive in a long-term relationship.