Search Results for: person's lifestyle
Secrets for Faster Hair Growth
Hair defines a person’s appearance, but rarely are we happy with what genetics gives us. We can cut, color and perm our way to a new look, but there is nothing that makes hair grow faster. According to Dr. Howard P. Baden of the American Academy of Dermatology, hair grows an average of six inches per year. At any given time, 90 percent of hair is in an active growing phase. Despite there being no secrets for faster hair growth, you can encourage healthy new hair to grow.
What Is a Healthy Cholesterol?
Concerns of heart disease have many people focused on lowering their cholesterol levels. But not all cholesterol is bad; the HDL type of cholesterol is considered a healthy cholesterol, reports the WebMD website. High levels of HDL are just as important for heart health as keeping the bad cholesterol levels low. HDL is found in many foods and can be increased though simple lifestyle changes. Knowing what this healthy cholesterol does and how to increase levels of HDL in the blood reduces the risk of heart disease.
Good Foods to Eat for Cholesterol
When most people think of cholesterol, they think of the bad, heart-clogging type of cholesterol. After all, the American Heart Association says that a person’s daily cholesterol levels should be kept lower than 300 mg per day to keep the heart healthy. Not all cholesterol is evil, though. In fact, there are “good” types of cholesterol called HDL that protect you from a heart attack. There are many good foods you can eat to raise your levels of HDL and to lower your “bad” LDL and triglyceride cholesterol.
What Vitamins Decrease Sexual Desire?
There is no definitive list of vitamins that decrease sexual desire. Although one natural supplement may decrease sexual desire, lifestyle changes and prescription drugs, not vitamins, are commonly linked to decreasing desire. Everyday occurrences including stress, dealing with children, boredom and low self-esteem can hurt a person’s sex drive. Much research has been done on which vitamins improve sexual desire, but there doesn’t seem to be a high demand for vitamins that decrease sexuality. If you’re looking for vitamins that decrease sexual desire, you’re best off talking to your health care practitioner. Ask her about taking herbal supplements, prescription medications or making lifestyle changes. Sexual desire is rather elusive, especially for women, and highly individualized.
What Is the LA Weight Loss Diet?
The LA Weight Loss Diet Center began operations in 1994. It has since expanded internationally to include over 400 centers. Its motto of “Lose the weight, not the lifestyle” refers to its philosophy that fad and extreme diets do not work. The counselors that serve clients at the LA Weight Loss Diet centers assert that the only way to successfully lose weight and keep it off is through behavioral changes in a person’s approach to eating and nutrition. Through education, interviews and weekly private meetings, counselors provide guidance in how to plan menus that are healthful and less fattening. The program is enormously popular, with clients featured in “People” magazine’s “Half Their Size” issue.