10 mins read

Shiloh Jolie-Pitt’s Name Change: What Parents Need to Know

This week, social media is buzzing with the news that Shiloh Jolie-Pitt, daughter of Angelina Jolie and Brad Pitt, has filed a request to legally drop "Pitt" from her hyphenated surname on her 18th birthday this month. Shiloh’s decision has ignited a plethora of reactions online, from fiesty discussions about “Brangelina” family dynamics, celebrity relationships…

4 mins read

Parent Burnout: Top 3 Ways to Thrive with Community Support

Authors: Dr. Eve Loren Goldstein and Danielle Matthew, LMFT It was Friday morning, the end of one of those typical exhausting weeks of work and weeknight commitments.  The last thing I wanted to do was to squeeze in one more obligation, but I saw on my calendar "coffee with the principal" at my child’s school. …

6 mins read

Autism and the In-Between Parenting

Autism and the In-Between Parenting What is the In-Between Parenting? It’s a term I made up for the following situation. I have an eighteen-year-old with autism. He’s about to graduate high school and attend a local community college in the fall. We do not have a conservatorship with him. What is a conservatorship? It is…

3 mins read

Are Olives Good for Lowering LDL Cholesterol?

Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.