5 mins read

Normal Blood Pressure Levels for Kids

Even very young children can have high blood pressure. Medical problems such as heart or kidney disease are often the cause of high blood pressure in children younger than 10 years, explains MayoClinic.com. Blood pressure normally rises somewhat throughout childhood, but if your child has one or more risk factors for high blood pressure, his pediatrician may recommend more frequent blood pressure checks.

4 mins read

Is a Home Blood Pressure Machine Accurate?

If your typical day goes kind of like this–you have a toddler having a 2 o’clock meltdown just as your other child is getting off the school bus, and you know that you have to give your oldest his first driving lesson later today, well, you may be tempted to check your blood pressure now and again. Even if that is not your exact scenario, there are plenty of reasons for working moms as well as stay-at-homes to want to check their blood pressure. You can take a deep breath and relax knowing that you can get an accurate reading from home blood pressure machines.

3 mins read

How to Raise Healthy Kids

The key to raising healthy kids is teaching them how to make healthy decisions. To do this, you must be informed about health issues that affect your child and be willing to take an active role as a parent. Childhood obesity is the biggest health threat facing kids. According to the Centers for Disease Control and Prevention, 16.3 percent of youth in the United States are obese. This causes alarm among health professionals concerned about correlations between obesity and increased risk of other diseases and conditions, including heart disease, diabetes, cancer, high blood pressure, high cholesterol, stroke, liver/gallbladder disease, sleep apnea/respiratory problems, osteoarthritis and reproductive problems. By following these steps, you can take action to stimulate healthy decision-making and prevent obesity.

3 mins read

How Exercise Reduces Blood Pressure & Stress

High blood pressure (HBP) and stress are common and potentially life-threatening medical conditions. While there is no direct link between HBP and stress, both conditions can put you at risk for a variety of health problems such as heart disease, kidney failure and stroke. It is not certain how many people suffer from stress, but according to the American Heart Association, around 1 in 3 adults suffer from HPB. In 2005, the death rate from HBP in the U.S. was more than 18 percent.