2 mins read

Smoking While Pregnant

Smoking during pregnancy is more than an unhealthy habit. It can cause serious complications for the mother, such as placental abruption, as well as lifelong complications for the baby. Cigarettes contain more than 4,000 toxic chemicals including cyanide, lead and numerous cancer-causing compounds, such as nicotine. These chemicals pose dangerous health risks that every mother should take seriously.

5 mins read

Cigarettes, Booze and Kids

Two Sundays ago, I picked up my nine-year-old daughter from a girly girl sleepover birthday party at her friend Jo-Jos, five minutes from our house. In addition to her rumpled pink sleeping bag, my daughter left the hosts front door carrying a purple balloon and a goodie bag filled with unicorn stickers. Before we got home, her eyes welled with tears.

3 mins read

Teen Smoking & Tobacco Use

Practically no one suddenly decides at 35 years of age to become a smoker. In almost every case, smokers start this habit when they are young, before graduating high school. Pretty much, if you can make it past the teen years without using tobacco, you are never going to use it on a regular basis. As a parent, you’ve got your work cut out for you because even though tobacco companies cannot advertise to the extent they would like, they still get the message out to your children in movies and TV. Smoking still looks cool to many kids and kids typically discount the health risks because the future seems so far away.

2 mins read

How to Stop Smoking During Pregnancy

Smoking during your pregnancy could cause birth defects and a low birth weight in your baby. It may also result in placental abruption or a stillbirth. You might feel hooked on smoking, but the health of your baby could be the perfect incentive you need to finally quit. Unfortunately, smoking cessation aids, like the patch or nicotine gum, aren’t necessarily healthy for your baby, either. Employ other methods and strategies to help you quit.

3 mins read

How to Help Someone You Love Stop Smoking

Smoking is a serious addiction that kills about 400,000 people per year, according to the Campaign for Tobacco Free Kids. If someone you love has decided to quit smoking, you naturally want to do everything in your power to help him succeed. A solid support system is one of the necessary components to successfully quitting smoking. Though ultimately, the person must quit smoking by himself, your support can go a long way toward helping him reach his goal.