4 mins read

5 Ways to Get Rid of Stretch Marks on the Thighs

Your thighs are one of the classic places where stretch marks form, and it can be very difficult to rid yourself of them. You will want to consider various treatments, depending upon the severity, color and size of the stretch marks. These streaks, ranging from white and silver to red and purple, are indicative that the collagen in the epidermis has broken down, typically due to the hormonal fluctuations that come with rapid weight gain. Try some simple techniques for prevention or removal and then work your way up to the more intensive treatments. Pregnant women, women who are nursing or women who have recently undergone a cesarean delivery or other surgery should consult with a doctor or homeopath before incorporating therapies using prescription medication or high concentrations of herbs.

3 mins read

Abdominal Pain on the Left Side in Pregnancy

Once you become pregnant, you may find yourself noticing every symptom your body produces. Abdominal pain during pregnancy can mean anything from ligament stretching to labor. When the pain is concentrated on the left side, it could also indicate a cyst or an ectopic pregnancy. Knowing what abdominal pain on the left side can mean in pregnancy can help you decide what action to take.

4 mins read

Get Organized for Back to School Success

This summer, the head coordinator of the PTA of a local private school in Los Angeles hired me to give a presentation to the parents on getting students organized. I decided to call the workshop “Back to School Success.” The parents submitted several questions that were on their minds. Here are some of the most common questions and my answers: 1. What kind of system can you suggest to keep all the kids’ paperwork in one place?