4 mins read

What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?

"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch.…

5 mins read

Crunchy Salmon Quinoa Patties

As I fuddled around in the kitchen this morning, I made up these Salmon Quinoa patties that are, well, gonna blow your mind.     I wanted to do something with either tuna or salmon – particularly because I wanted something protein packed to eat after my morning workout… and tuna patties + bodybuilding always went…

3 mins read

Why Do Toddlers Have Fat Bellies?

With all the worries that come with being a parent, your toddler’s sweet little round belly shouldn’t be one of them. I’m sure you thought that once they were up and walking that they would immediately begin to look like older children, but the truth is, they will maintain that pudgy little belly for just…

9 mins read

Last Minute Stocking Stuffers

It’s almost that time! Well, if you stepped into any CVS right after Halloween, then it’s been that time for quite a while. The holiday season is here!  Sleigh bells are ringing, your children aren’t listening … ever, the slow is glistening and your house is totally decorated and ready for some holiday action. You’ve…