1 min read

Trouble Sleeping? You’re Not Alone! Studies Show More Moms Are Turning To Medication

Mothers are rolling around sleepless across America, vexed and worried as they mentally scroll through their massive To-Do lists in the wee hours of the morning, growing still wearier with each passing night of sleep deprivation. A growing number of women are turning to sleeping pills and/or anti-anxiety medication as a solution, reported the New York Times.

4 mins read

Studies on HCG & Weight Loss

HCG is an obesity treatment dating back to the 1950s that has made a resurgence in popularity in recent years. The use of HCG — which stands for human chorionic gonadotropin, also known as the human pregnancy hormone — was revealed as fad as early as the mid-1970s. Studies on HCG and weight loss indicate that the reason you lose weight on this diet is not from the use of HCG itself but because of the drastically reduced calorie count.

2 mins read

What Are the Benefits of Meditation Studies?

The results of extensive research, including research on the Transcendental Meditation and TM-Sidhi, have been published in over 160 peer-reviewed scientific journals and edited books, including some leading scientific journals. The research into the effects of meditation studies have shown that they provide physiological, psychological and spiritual benefits. Some studies even suggest that you will live longer if you practice meditation.

7 mins read

5 Ways To Teach Your Kids To Be Thankful This Thanksgiving

A thankful heart is not only the greatest virtue, but the parent of all the other virtues. – CiceroGratitude – or a lack thereof – is something all parents encounter during the process of raising children. At some point or other, what mother hasn’t looked on with horror as her child blurted out a variant of, I dont like this! Its not what I wanted for my birthday! or worried that her kids took …

4 mins read

Is Your Thyroid to Blame?

Did you know that having an abnormally high or low thyroid can cause you to miscarry and wreak havoc on your body? January is Thyroid Awareness Month? I thought talking about how vital our thyroid is to our body functions, including pregnancy, would be a great way to start the year off. One of the…