2 mins read

Signs You’re Having a Miscarriage

Miscarriages linger in the back of pregnant women’s minds. With every decision, women are concerned about keeping the baby safe and healthy. Unfortunately, some factors are out of your hands. Certain symptoms often occur when a miscarriage happens. Keep an eye out for the signs and contact your doctor if you experience any of them.

4 mins read

How to Recite the Three Hanukkah Blessings

A Hanukkah primer for the blessings over the candles Hanukkah is one of the most festive Jewish holidays, filled with joyous traditions, gifts, games and delicious foods like potato latkes, donuts and chocolate coins. Whats not to like? The Hanukkah story in a nutshell:

3 mins read

Sexual Desire During Pregnancy

Myths about sexual activity during pregnancy abound, but the idea that sex will harm the baby or the mother, or that the baby somehow “knows” mommy and daddy are having sex, are simply false. Unless there are complications such as a history of miscarriage or leaking amniotic fluid that may prompt your health care provider to advise against it, sexual activity during pregnancy is normal, natural and healthy. Whether you desire sex while you are pregnant is a different matter altogether.

3 mins read

Post-Pregnancy Weight Gain

Just because you had dreams of getting into your favorite jeans right after you delivered doesn’t mean it’s going to happen. Sure, you may know a neighbor or read about some celebrity who is walking around in her pre-pregnancy bod in just a mere two or four weeks, but that is not the norm. Gradual weight loss is. In fact, it might not be good for your baby if you lose weight too fast.

5 mins read

Bladder Infection? You Don’t Need Antibiotics!

All right ladies, we all know the feeling that sense of urgency, the painful urination, sometimes worse. Bladder infections are more than just a pain in the you know what. They can be a constant source of irritation and inconvenience. They also force us take medications and supplements that are just plain bad for you. Just thinking about it makes me want to cross my legs and squint my eyes! Throw in the subsequent yeast infection that trails the bladder infection (caused by antibiotics) and youre left with a woman on the brink!