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Although the risk of breast cancer for teens is minimal, it is still beneficial to learn methods for doing a breast self-exam at an early age. Instilling a habit of doing a breast self-exam after menstruation has begun is excellent preventative medicine. There are a variety of ways for teens to do a breast self-exam, all of which are relatively simple and quick. Remember to note any changes by writing down the date of the breast self-exam, your observations and any questions. Bring this information to your doctor.