3 mins read

Relieving Stress With a Foot Massage

It is easy to get stressed these days, especially when the kids are running around in different directions, the economy is shaky and you have to work overtime just to pay the bills. Take some time to relax. You may not be able to completely banish stress from your life, but you can find temporary relief. One of the best ways to relieve stress is through massage. A simple foot massage can do wonders for you and is an inexpensive (or free if you do it yourself) and quick remedy.

2 mins read

The Enzymatic Whole Body Cleanse for Skin

Would you like to wash away the stress and pollution that comes with everyday living? That’s the promise of enzymatic body washes. Similar to herbal supplements that promise to cleanse the body of toxins, enzymatic body washes claim to remove dead skin and toxins from the surface of the skin. The end results, supporters say, include fewer blemishes and better looking skin. Some say enzyme washes can even reduce the symptoms of acne and other skin diseases.

3 mins read

Pregnancy First Trimester Cramping

The first trimester of pregnancy creates many new sensations. A pregnant woman may experience a range of physical symptoms. Cramping is often a symptom experienced during the first trimester. While cramping can be normal, some cramping may be cause for concern. Any sensations that cause concern should be mentioned to your obstetrician for further analysis.

3 mins read

Home Remedies for Yeast Infections While Pregnant

Yeast infections are the bane of women. Well, perhaps menstrual cramps are the bane of women. Yeast infections are certainly a close second, and when you’re pregnant they can escalate to No. 1 in a hurry. Yeast infections are often more common during pregnancy, precisely when prescription medications are not a wise idea due to possible side effects on the developing baby. There are some good, natural remedies that are safe during pregnancy, both to help cure the yeast infection and to relieve the symptoms until it has cleared up.