8 mins read

What Your Kid is Not Saying, But Trying to Tell You

Kids from as young as 3-years-old and into their teens often communicate indirectly. They might think they are being direct and, very often, they have high expectations for us as parents that we should have gotten it. Picking up on their hints, reading their mood change, translating their body language and responses is an ongoing parenting challenge. When children are dealing with a problem, it is more often than not displayed indirectly making it hard for parents to know when their child is struggling. It would be wonderful if when you ask how was your day?, your child would just give you the play by play of the day…the good, the bad, and the ugly but ask yourself, does your child do that? Most do not! Make yourself available to your children by listening to what they are saying but also listening to what they arent saying.

10 mins read

The Bully at the Bus Stop! What your child is not saying but trying to tell you!

Kids from as young as 3 years old and into their teens often communicate indirectly. They might think they are being direct and very often they have high expectations for us as parents that we should have got it or heard exactly what they were telling us. Picking up on their hints, reading their mood change, translating their body language and responses is an ongoing parenting challenge.

6 mins read

Do You Have An Attitude Of Gratitude?

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity…. It turns problems into gifts, failures into successes, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”- Melodie Beattie

2 mins read

Effective Family Therapy Techniques

Family therapy often focuses on a specific problem within a family. Usually, all members of the family attend the session together with the therapist. Therapists who conduct family therapy include psychiatrists, psychologists, social workers, clergy, lay therapists and other mental health workers.