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Get Ready For Football Tailgating Fun!
A few weeks ago, my family and I went to Philadelphia to watch the Eagles play the New York Giants. I am a huge sports fan and my dad has had season tickets to the Philadelphia Eagles for over 10 years, so football Sundays have always been a big deal in my family.
Cooking for Autistic Kids
Preparing healthy meals for an autistic child can pose a number of challenges, whether your child has sensory issues, a picky palate or requires a special diet. Tips and tricks that work for neurotypical children may not work at all with your autistic child, and creating struggles over food can worsen food aversions. Try these tips to prepare healthy foods your child with autism will eat and enjoy.
Vegetarian Snacks for Children
Kids and snacking are a natural combination. There are plenty of meat-free possibilities at snack time, many that are a healthy option for your child. The vegetarian snack options are also versatile, allowing you to change them up or substitute other ingredients based on what your kids prefer and what you have on hand.
Recipes for Healthy Snacks for Children in Daycare
Whether you are packing a snack for your child’s daycare group or are watching a daycare full of kids yourself, you can put together a snack that will be healthy and sustaining for everyone. Although the kids would love a sweet junk food snack, teachers and volunteers would probably appreciate a low-sugar snack that will fill kids without spinning them up.
Healthy Snack Recipes for Teenagers
Healthy snacking is good for teenagers because it provides them with the energy they need to get through the day. Eating the right foods helps teens consume a balanced diet, maintain a healthy weight and reduce the risk of developing diabetes, according to the National Diabetes Education Program. Clear your house of chips, cookies and other sugary, empty-calorie foods that teenagers often gravitate to. Instead, stock the refrigerator with healthy alternatives based on teen-friendly recipes.