2 mins read

Working at Home Must-Haves

So many more of us are working at home these days - which definitely is fabulous (although not without its challenges). We have some must-haves that will make a huge difference in your day. Comfortable Chair If you are sitting at your desk for long periods of time, then comfort is a must. You definitely need…

3 mins read

Cilantro Lime Vinaigrette Recipe

Last week we didnt get off to the healthiest start with cupcakes, so Im here to make amends with a delicious salad dressing recipe. One of my dearest friends convinced me a while back that making your own salad dressing was definitely the way to go.

2 mins read

Healthy Super Bowl Recipes That Actually Taste Good

The preparations for Super Bowl parties are upon us! The big game has become a widespread tradition for many American families – and with it comes several foods and snacks that are an essential part of the celebration!At every Super Bowl party I’ve been to, there are a few must-have menu items that everyone expects – chips, hamburgers, buffalo wings and chili.But many of these party foods can leave you full of regret, especially …

6 mins read

3 Healthy and Kid-Friendly Dip Recipes

Getting your kids to eat healthy is often a struggle. Lets face it – even the most well-meaning, health-conscious parent caves to the demands of picky toddlers every so often (and sometimes daily). I have a discriminating 4 year-old and a pretty omnivorous, but distracted, 18 month-old and I have found one thing that without fail can bring them to the table and get them to focus on their food – dips. Dipping Philosophy It seems to be a universal truth that kids like to dip their food. Parents can use that to our advantage (ha hah!) in two ways:

1 min read

“Kitchen Sink” Salad Recipe

I always seem to find myself rummaging through my fridge and coming across sad-looking vegetables or half eaten pieces of fruit. Since I hate wasting food and try to eat as many fruits and veggies as possible, I decided to throw everything but the kitchen sink into a bowl and make a salad. There really isnt recipe to follow, just simply, find what fruits/veggies/nuts/bean/protein/cheese you have leftover in your kitchen and throw it in a big bowl. Lunch or dinner is served!!! Heres what I usually have on hand: