Once you have undergone an in vitro fertilization (IVF) embryo transfer procedure, your excitement begins to mount. You may find yourself noticing every change in your body, every cramp, every possible symptom of pregnancy, while wondering whether one of the embryos successfully implanted itself into your uterus. Stress, anxiety and a variety of common illnesses can mimic … [Read more...] about First Signs of Pregnancy After IVF Embryo Transfer
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Thanksgiving Stuffing Recipe
One of the side dishes that I look forward to most on the Thanksgiving Day dinner table is stuffing! Corn bread, seasoned, mushroom, andouille sausage, southwest style, cajun… seriously, I could pull a Forrest Gump here and and name a million and one different kind’s of stuffing that I love. But my no-fail, delicious, easy, and I’m always coming back for second’s recipe for … [Read more...] about Thanksgiving Stuffing Recipe
3 Financial Steps to Take Before Year-End
A new year is quickly approaching and that means a fresh start. Among the most common new year resolutions, money goals often take the lead. In fact, the 2020 New Year Financial Resolutions Study by Fidelity Investments found that 67% of respondents made a financial resolution including saving more, paying down debt and spending less. Considering more Americans than ever are … [Read more...] about 3 Financial Steps to Take Before Year-End
Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients … [Read more...] about Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Summer Sipper – Cantaloupe Cooler Recipe
Happy summer! Last week Joy and I came up with a great drink we call the Summer Sipper!! This one is quite refreshing served ice cold. It is simply a cantaloupe melon mixed with sweet fresh mint. Melon is very hydrating, full of vitamins C and A and rich in antioxidants. They are very low in calories about 60 or so calories a cup and made up mostly of water. Choose melons … [Read more...] about Summer Sipper – Cantaloupe Cooler Recipe