2 mins read

Information on Marriage & Family Counselors

Marriage and family counselors are also called marriage and family therapists. They train in diverse methods of psychotherapy and have a minimum of two years of clinical experience. A licensed marriage and family counselor diagnoses and treats problems that arise within the context of romantic relationships or family systems.

3 mins read

Baby Sleep Problems

A report released by “Consumer Reports” indicates that 20 percent of all children under the age of five experience some sleep problems. Baby sleep problems are particularly troublesome to parents when they interrupt normal life. A tired baby is a cranky and frustrating baby. However, before you can address the problem, it is important to understand the types of sleep problems that may be affecting your baby.

2 mins read

3 Ways to do a Breast Self-Exam for Teens

Although the risk of breast cancer for teens is minimal, it is still beneficial to learn methods for doing a breast self-exam at an early age. Instilling a habit of doing a breast self-exam after menstruation has begun is excellent preventative medicine. There are a variety of ways for teens to do a breast self-exam, all of which are relatively simple and quick. Remember to note any changes by writing down the date of the breast self-exam, your observations and any questions. Bring this information to your doctor.

2 mins read

What to Wear for Maternity Portraits

Professional maternity portraits capture the beauty of pregnancy that can be cherished for years. Children will enjoy looking at the pictures of themselves in mommy’s tummy. Choosing appropriate clothing to wear for maternity portraits can determine how well they turn out. If you feel comfortable in the attire you choose for your maternity portraits, it will show in the pictures.