Search Results for: veggies
Sweet Potatoes & Veggies in a Vegan Basil Pesto
Today I wanted to share with you an easy meal idea to inspire you to eat at home. There is no way around it- eating at home is the healthiest option! It’s the best way to both eat intuitively and control exactly what you’re putting in your body. Sometimes we forget how simple cooking at…
Toddlers & Veggies: Be A Taste-Bud Shaper, Not A Nutrient Detective
Want to know why toddlers reject vegetables? It might sound far-fetched, but it’s actually because most parents teach them to!
3 Foolproof Tips to Get Your Kids to Eat Their Veggies
Have you ever wondered why kids give us such a hard time about eating their veggies? New research published in the Journal of the Academy of Nutrition and Dietetics (previously known as the Journal of the American Dietetic Association) sheds some light on the issue.
Bananas: The Best Disguise For Healthy Veggies
We’ve all met them or at least heard of them – kids who are picky eaters. Does this scenario sound familiar? You’ve slaved over the stove to cook a healthy, nutritious and tasty meal. But your children turn up their noses and announce, “I don’t like it, Mommy!” before they’ve even bothered to taste it. Once the food is on the table, said children gag over each bite and spend the rest of the meal trying to escape in hopes of Mommy caving in and making the requisite fall-back – the infamous peanut-butter and jelly sandwich.
Why Buy Organic Fruits & Veggies for Your Kids?
These days, its tough to know exactly what youre getting when you buy fresh fruits and vegetables. We all know that we have to wash our produce before eating it, but increasingly more and more water-resistant chemicals and pesticides that wont wash off with the rain are added to growing produce, and therefore these chemicals are harder to wash off in our homes before we eat them.