My twin daughters’ best friend came back from summer sleep away camp and was excited to tell me that she was a vegetarian. She knew I was a registered dietitian and she was proud of her efforts to avoid meat and wanted them to be acknowledged. Interestingly, after spending the night at our house, I realized that what she called being a “vegetarian” really meant that she was … [Read more...] about Easy Ways to Get Protein and Nutrients as a Vegetarian—World Vegetarian Day