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health

Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

August 19, 2020 by Michelle Borthwick

Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

Six Important Acupressure Points for Babies and Children

May 24, 2020 by Elizabeth Martin

Children are our life and as parents, we will do anything to prevent them from suffering. There are times when medication is not the answer to alleviating discomfort within our children because of the side effects and reactions that may occur.  As a mom of two little boys, and as a Holistic Medicine Practitioner, I know firsthand the benefits of holistic treatments. Becoming … [Read more...] about Six Important Acupressure Points for Babies and Children

Probiotics and Prebiotics for Kids: What’s the Difference?

May 18, 2020 by Mia Scaff

Healthy germs are all the buzz these days.  What are they? And how do we incorporate them into a kid’s diet?  First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies.  Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body. A healthy gut consists of 85% beneficial bacteria and is directly … [Read more...] about Probiotics and Prebiotics for Kids: What’s the Difference?

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Six Reasons to Have Six Kids

When people hear that I have six kids, the reaction is … [Read More...] about Six Reasons to Have Six Kids

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STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

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