healthy recipe Archives

2 mins read

Peachy Cream Pops

June 19, 2016June 19, 2016 The Nutrition Twins0Tagged clean eating, Greek yogurt, guilt-free, healthy, healthy dessert, healthy recipe, metabolism, popsicles, treats, weight loss

We are so excited to share these lil’ dreamsicles with you! After all, if your lives are anything like ours, every time the ice cream truck drives by, your kids plead with you for a treat. We know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a…

4 mins read

Healthy Greek Yogurt Blueberry Muffins

May 17, 2016 The Nutrition Twins0Tagged breakfast, clean eating, healthy, healthy recipe, metabolism, muffins, skinny, snack

We wish we could say we blame our kids for loving muffins—morning, noon and night, even our pickiest will eat a sweet muffin. But the truth is, the muffin doesn’t fall far from the muffin tin and facts don’t lie—and the fact of the matter is that we, too, have a history with muffins. We…