Tag: Mom Advice
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
Debunking Common Advice Given To New Moms
Every new parent struggles with baby sleep, but most of the advice out there is wrong - or at least, incomplete. “Sleep when the baby sleeps.” “Put the baby down drowsy but awake.” And I would know - I’ve been supporting parents and newborns for over 20 years and have discovered where things go wrong…
How to Cope When Your Newborn Feeding Plan Doesn’t Work Out Like You Hoped
When I was pregnant, I knew I wanted to breastfeed my son. Ideally, I wanted to breastfeed for a year. But things rarely go according to plan, especially in motherhood. For many women, breastfeeding doesn’t come easily or naturally. During the eleven months that I was able to breastfeed my son, I dealt with a…