Tag: nutrition
4 mins read
Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…
2 mins read
Stuffed Mushrooms: The Perfect Appetizer
When the holidays roll around, I always break out my repertoire of “go-to” appetizers. This is one of them, but it’s so good that I use it all year round! I don’t need to say too much about it, they actually speak for themselves.