Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
quarantining
To The Moms Who Are Struggling Right Now—I See You
I must admit, I have not had any real issue while being in lockdown with my family. I’m delighted seeing so many friends enjoying this time of social isolation with their children. It has provided a wonderful opportunity for many parents to slow down, connect, and remind us of what is truly important in life. I also understand that enjoying this time comes from a place of … [Read more...] about To The Moms Who Are Struggling Right Now—I See You
The Secret Benefits of Quarantining with a Newborn
Every day in the US, an average of 10,000 babies are born. Moms who give birth during this time are elated that they have accomplished one of life's best milestones. In the past, this would be a time for family and friends to pitch in to help and celebrate the joys of a new family member. Instead of thanks to the challenges of social distancing, many new parents are isolated … [Read more...] about The Secret Benefits of Quarantining with a Newborn