6 mins read

Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley

Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley. In this candid episode of the ModernMom Podcast, certified sex coach Sofia Ashley gets real about the challenges of maintaining a healthy sex life after kids. As a mom and stepmom who’s reinvented her libido three times, Sofia shares her personal journey and practical tips for parents struggling to reconnect with their sexual selves. From debunking common myths about libido to offering actionable advice on how to reignite intimacy, Sofia brings the real talk and magic needed to transition-proof your sex life. Tune in for an empowering conversation on why a healthy sex life matters and how to get it back after kids.

4 mins read

The Do’s and Don’ts for Sex During Pregnancy

After the excitement of a new pregnancy calms, expecting parents (especially first-time parents) have hundreds of questions. One of the most common involves sex during pregnancy – is it safe? Sex during a normal pregnancy is usually safe unless your doctor has recommended otherwise. That said, there are a few things to be aware of – a…