Tag: snacks
20 Easy, Healthy and Kid-Friendly Snacks
As registered dietitians, our clients (and friends!) frequently request ideas for healthy, quick-to-make snacks that their kids will enjoy. Here, we have a list of 20 kid-friendly snacks—and chances are you may have most of the ingredients in your very own kitchen! To keep your kids satisfied and to prevent energy crashes, mood swings and…
Pumpkin Muffins with Vanilla-Pecan Icing
As registered dietitians, people tell us that we’re lucky that our kids must automatically gravitate toward healthy foods. Ah, if only! In fact, we are constantly on the hunt for new snacks that our kids will love and that we can feel good about giving them, while not feeling guilty about eating them ourselves. So…