Healthy germs are all the buzz these days. What are they? And how do we incorporate them into a kid’s diet? First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies. Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body. A healthy gut consists of 85% beneficial bacteria and is directly … [Read more...] about Probiotics and Prebiotics for Kids: What’s the Difference?