As protests continue around the world following the death of George Floyd, I knew I wanted to do more than just share images on social media, but I struggled to find my place and voice in the movement. As a strong black activist and mom, I felt heavy, again. My community was hurting from the loss of another black king. … Read More about How Moms Can Support The Protests From Home
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Why Keto is the Perfect Diet for Busy Moms
What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, … Read More about Why Keto is the Perfect Diet for Busy Moms
Probiotics and Prebiotics for Kids: What’s the Difference?
Healthy germs are all the buzz these days. What are they? And how do we incorporate them into a kid’s diet? First, let’s … Read More about Probiotics and Prebiotics for Kids: What’s the Difference?
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Amidst Racism, A Beautiful Letter To A Husband From His Wife
Dear husband, I love your black skin. I love your drive, your heart and your passion. But oh how I love the color of your skin. My love is not color blind. I love your color. I respect you. I stand beside you. I hold your black hand in mine and I’m committed to you. Long before I fell in love with you my blood boiled at any racist comments. “You can’t say that in … [Read More...] about Amidst Racism, A Beautiful Letter To A Husband From His Wife
Mothers, Beware: New Social Media Scam Targets Instant Gratification
The COVID-19 pandemic has brought the whole world at home. As a result, platforms such as YouTube, TikTok, or Instagram have been used extensively, while users have been showcasing their families or new looks. As a mom, you have probably created a new routine and forgot for the moment of dreamy mother-daughter trips and focused on domestic activities while trying to … [Read More...] about Mothers, Beware: New Social Media Scam Targets Instant Gratification
Mean Boys Are Just As Bad As Mean Girls
“Mom, can I ask you something?” my son asked me this as he put away his backpack after coming home from school. “Of course”, I answer, slicing apples and spooning out peanut butter for a snack. “What’s up?” “Why does everyone think I am such a loser? How come no one likes me?” I put down the knife, look my son in the eye and tell him in NO UNCERTAIN TERMS: “You are … [Read More...] about Mean Boys Are Just As Bad As Mean Girls
Six Important Acupressure Points for Babies and Children
Children are our life and as parents, we will do anything to prevent them from suffering. There are times when medication is not the answer to alleviating discomfort within our children because of the side effects and reactions that may occur. As a mom of two little boys, and as a Holistic Medicine Practitioner, I know firsthand the benefits of holistic treatments. … [Read More...] about Six Important Acupressure Points for Babies and Children
We Don’t Want Pre-Pandemic Motherhood Back
It’s too much. Mothers everywhere are feeling desperate for relief...from the chaos of never getting a break from their kids; from the insanity of working from home with their playmate-deprived children underfoot and needing a teacher; from the stress of uncertainty, the stress of job insecurity, and the stress of parenting with partners who kind of get it and kind of … [Read More...] about We Don’t Want Pre-Pandemic Motherhood Back
Debunking Common Advice Given To New Moms
Every new parent struggles with baby sleep, but most of the advice out there is wrong - or at least, incomplete. “Sleep when the baby sleeps.” “Put the baby down drowsy but awake.” And I would know - I’ve been supporting parents and newborns for over 20 years and have discovered where things go wrong and how to fix them (or avoid them going wrong at all). I’m a postpartum … [Read More...] about Debunking Common Advice Given To New Moms
Soothing The Frustrations Of Homeschooling During COVID-19
If it isn’t enough that we are going through a national pandemic, this pandemic is requiring us to isolate ourselves and our families and treat our jobs like extreme sports as we maneuver working from home. Adding fuel to this wildfire is the challenge of homeschooling your children. Homeschooling one child presents with its challenges but having multiple children only … [Read More...] about Soothing The Frustrations Of Homeschooling During COVID-19
Teaching Our Daughters And Ourselves It’s Okay To Say No
The truth is, saying NO is hard for women. I know that I have a very hard saying it, and I will often push myself to the limit and not do stuff that is important to ME to take care of others. It’s just the way I was raised- and the way I was raising my daughter. However, it’s time for things to change. It took a worldwide pandemic for me to learn this lesson that it’s … [Read More...] about Teaching Our Daughters And Ourselves It’s Okay To Say No
To The Moms Who Are Struggling Right Now—I See You
I must admit, I have not had any real issue while being in lockdown with my family. I’m delighted seeing so many friends enjoying this time of social isolation with their children. It has provided a wonderful opportunity for many parents to slow down, connect, and remind us of what is truly important in life. I also understand that enjoying this time comes from a place … [Read More...] about To The Moms Who Are Struggling Right Now—I See You
One Mother’s Road To Choosing Adoption
Three years and two miscarriages after we had our daughter, we were at a crossroads. Do we continue trying to conceive with more invasive procedures or do we pursue adoption? After a lot of talking and planning, my husband and I both decided it was time for adoption. Quite frankly, I was reluctant at first. I wasn’t ready. I was still grieving the fact that I … [Read More...] about One Mother’s Road To Choosing Adoption