5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

3 mins read

Dental Care Tips For College-Aged Students

College life is an exciting and transformative period filled with new experiences, academic challenges, and social activities. Amidst the hustle and bustle, it’s easy for students to overlook their dental health. However, maintaining good oral hygiene is crucial during these formative years, as it can have long-lasting impacts on overall health. Here’s a comprehensive guide…

4 mins read

A Busy Mom’s Guide to Whole Family Oral Health

As a modern mom, juggling countless responsibilities often leaves little time to focus on yourself, let alone the dental health of your entire family. However, maintaining good oral hygiene is essential for overall well-being. Fortunately, with some practical strategies and time-saving tips, you can ensure your family’s smiles stay healthy and bright, even amidst the…