• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

fitness

Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

August 19, 2020 by Michelle Borthwick

Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

How To Become Your Own Personal Trainer

July 14, 2020 by Ashley Marriott

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session and commit to working hard for that hour, you are much more likely to do … [Read more...] about How To Become Your Own Personal Trainer

Six Important Acupressure Points for Babies and Children

May 24, 2020 by Elizabeth Martin

Children are our life and as parents, we will do anything to prevent them from suffering. There are times when medication is not the answer to alleviating discomfort within our children because of the side effects and reactions that may occur.  As a mom of two little boys, and as a Holistic Medicine Practitioner, I know firsthand the benefits of holistic treatments. Becoming … [Read more...] about Six Important Acupressure Points for Babies and Children

How To Stop Peeing When You Sneeze Mama

May 24, 2020 by Courtney Virden

One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama

With Gyms Closed, Here’s How To Create (An Affordable) Home Gym

May 21, 2020 by Ashley Marriott

Covid-19 hit the fitness industry hard. Gyms have been closed since mid-March and in many states they will be in the last phase of reopening. As a personal trainer and group fitness instructor, I have been inundated with texts from clients, family and friends asking how they can work out effectively at home. I want to help and despite the reality that I miss my classes, my … [Read more...] about With Gyms Closed, Here’s How To Create (An Affordable) Home Gym

Next Page »

Primary Sidebar

Search

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
ModernMom Boutique

ModernMom TV

Featured

Coconut Oil

Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

“Coconut oil contains large amounts of lauric acid, a … [Read More...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

Must Have

STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

Did you know?

How to Detect a Miscarriage

cooking with young children

Cooking With Young Children

Dizziness in Pregnancy

Causes of Dizziness in Pregnancy

substitution for oil in baking brownies

Substitution for Oil in Baking Brownies

Dating a Man With a Big Ego

Dating a Man With a Big Ego

What Will Draw Smells Out of a Closet?

What Will Draw Smells Out of a Closet?

Tips on Exercising While Pregnant

Tips on Exercising While Pregnant

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2023 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.