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covid-19

The First 20 Weeks of Virtual Kindergarten = Barely Hanging On

February 18, 2021 by Jessica Goodwin

Virtual Kindergarten

“Is today another computer school day?” As soon as I said yes, my son flopped back down against his pillow and pulled the covers up over his head. “I don’t like computer school!” I curled up next to him and peeled the covers back. “I know. Maybe you’ll get to go back soon.” Back in August, he started virtual kindergarten. While we were hoping for a “normal” start to … [Read more...] about The First 20 Weeks of Virtual Kindergarten = Barely Hanging On

How to Take the Weight OFF, When the Pressure is ON

October 5, 2020 by Michelle Borthwick

When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON

Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

August 19, 2020 by Michelle Borthwick

Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back

“Busy” Is No Longer An Excuse

August 8, 2020 by Kate Christie

Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along. But recently the numbers of joggers, walkers, cyclists, scooter riders and dog walkers have multiplied … [Read more...] about “Busy” Is No Longer An Excuse

Why A Home Exchange Is a Great Family Vacation

July 15, 2020 by Jessica Goodwin

Like a lot of families, our summer vacation plans were canceled due to COVID-19. We are looking forward to the days when we can travel again. When we are able, our next vacation will be a home exchange. We got started home exchanging three years ago, and now, it's our favorite way to vacation! So far, we have swapped homes with families in Copenhagen, Ottawa, and Barcelona. … [Read more...] about Why A Home Exchange Is a Great Family Vacation

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