“Is today another computer school day?” As soon as I said yes, my son flopped back down against his pillow and pulled the covers up over his head. “I don’t like computer school!” I curled up next to him and peeled the covers back. “I know. Maybe you’ll get to go back soon.” Back in…
When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes,…
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…
Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along.…
Like a lot of families, our summer vacation plans were canceled due to COVID-19. We are looking forward to the days when we can travel again. When we are able, our next vacation will be a home exchange. We got started home exchanging three years ago, and now, it's our favorite way to vacation! So…