When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON
work life balance
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
If you want the best version of employees, then it’s time to walk the walk, not just talk the talk. Have a workplace culture that encourages both parents to provide care. Moms in the office already had it tough- 82% of working moms cite barriers keeping them from leadership roles. 78% say they have to prove themselves more in the workplace. 42% of women worry motherhood will … [Read more...] about Employers: We’re Not Asking Anymore. We Demand You Support Us.
You're a working mom managing all the things. As if meeting deadlines and managing life, in general, wasn't enough, now many of us are also managing distance learning for our kids or trying to entertain younger kids. And, with so many summer camps closes, who knows what that will look like this summer. So many of us are in the same boat of focusing on the day-by-day. Trying … [Read more...] about Why Allies And Sponsors Are Vital For Single Working Moms
I started a new job in February. Correction: I started TWO new jobs in February. The first one was a foot in the door. It didn’t pay enough to cover my bills, so I took the second job to supplement. Anyone can tell you that two jobs are more than enough for a single human to handle. I also run Elle Jay at Home, a blog about comfort food for moms. But my hours shifted to 7 am … [Read more...] about The WFHWK Life: The Down and Dirty of Working Mom Survival